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Trauma-Sensitive Yoga

Trauma-Sensitive Yoga

Trauma sensitive yoga can help people safely reconnect to their body and breath, learn to be present and create rhythms, and make choices and experience taking effective action.

Virtual (Zoom Video Call)

Event details

Date

Oct 26, 2020

Time

11:00 am - 12:00 pm

Hosted by:

Communify QLD

Email

emilya@communify.org.au

Phone

07 3510 2777

    My Mental Health

    We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.

    Brisbane North PHN wishes to acknowledge the experience and expertise of the My Mental Health Steering Committee, delegates of the Peer Participation in Mental Health Services (PPIMS) network and health professionals in developing the My Mental Health Website.

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