For crisis support call Lifeline on 13 11 14, MH Call 1300 642 255 or in an emergency call 000
Calm – A tool box for kids with big emotions is a program based on the principles of Cognitive Behaviour Therapy (CBT) and Mindfulness. These two therapies are proven to assist in emotion regulation and distress tolerance.
Led by the experienced facilitator, Alice Grey, a skilled child developmental educator and counsellor, the program offers a nurturing environment where children can learn and bond with their peers.
Oct 09, 2023 - 04:00 pm
Dec 05, 2023 - 04:00 pm
Balance Centre for Mental Health
admin@balancecentreformentalhealth.com.au
Sully & Sage Wellness Collective 6/ 34 Baynes street Margate, 4019
We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
Brisbane North PHN wishes to acknowledge the experience and expertise of the My Mental Health Steering Committee, delegates of the Peer Participation in Mental Health Services (PPIMS) network and health professionals in developing the My Mental Health Website.
