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02

May

DBT - Distress Tolerance

Dialectical Behavioural Therapy (DBT) is an evidence-based psychotherapy being used to treat a variety of mental health concerns. It's core...

09

May

MEANT TO RISE SUPPORT GROUP

A positive and non judgemental space where adult female survivors of child sexual abuse can come together fortnightly to receive...

27

May

The Shark Cage ProgramĀ®

A supportive and informative groups for women who have experienced sexual assault or family violence. - Increase your knowledge...

30

May

Neami Strathpine - Eat Plant Learn

Eat Plant Learn is a program focusing on healthy and sustainable eating. It includes activities and opportunities to learn...

31

May

DBT - Emotion Regulation

Dialectical Behavioural Therapy (DBT) is an evidence-based psychotherapy being used to treat a variety of mental health concerns. It's...

31

May

Mud Maps

MudMaps is a free and confidential weekly support group for people seeking support around substance use. MudMaps is now on...

31

May

Circle of Security - Living & Learning Centre

This program is designed to enhance attachment security between parents and children. Over 5 decades of research have confirmed that...

01

Jun.

Carer Program - June Calendar

Carers Queensland have various upcoming events in June. For more information or to register , please click here: Carers Queensland...

01

Jun.

Flourish - Living & Learning Centre

Flourish is a recovery focused program designed to support people with mental health needs who want to make positive changes...

01

Jun.

Wise Choices - Living & Learning Centre

Wise Choices is a 10-Wk Acceptance and Commitment Therapy (ACT) based program that will give you the skills to lead...

02

Jun.

Living & Learning Centre - Sunrise Ceremony

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04

Jun.

Mental Health First Aid June 2022

Dates: 4th & 11th June 22 x 2 Sat Times: 9am - 4pm (2 days x 6hr) Learn Practical First...

    My Mental Health

    We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.

    Brisbane North PHN wishes to acknowledge the experience and expertise of the My Mental Health Steering Committee, delegates of the Peer Participation in Mental Health Services (PPIMS) network and health professionals in developing the My Mental Health Website.

    Operated by Brisbane North PHN Website by NWO