For crisis support call Lifeline on 13 11 14, MH Call 1300 642 255 or in an emergency call 000
If you or someone you know is thinking about suicide, there are a range of specialised supports and services available. Reach out to any of the services in the following pages.
If you or someone you know is thinking about suicide, immediate help is available.
A helpline may be a good option for you if you want counselling support or to speak to someone other than a family member or friend.
When you’re feeling well and thinking clearly, take the opportunity to write your safety plan. You can write it with someone you trust, like a close friend, your doctor or counsellor.
If someone you know has died by suicide or you are supporting someone who has lost a person they care about to suicide, you might want support.
We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
Brisbane North PHN wishes to acknowledge the experience and expertise of the My Mental Health Steering Committee, delegates of the Peer Participation in Mental Health Services (PPIMS) network and health professionals in developing the My Mental Health Website.