For crisis support call Lifeline on 13 11 14, MH Call 1300 642 255 or in an emergency call 000
A four-week program where, as a group we discuss:
• How our eating behaviors impact on our mental and physical health.
• Beliefs about food and emotions associated with eating.
• Learning to recognise body signals - interoception.
• Building your team - multidisciplinary approach and other informal supports.
• Bigger bite of the pie - activity planning.
• Activities to do between sessions - to see where changes can be made.
• Eating together with BYO lunch.
Oct 31, 2023
10:00 am - 12:00 pm
Neami National
livingandlearning@neaminational.org.au
7/327 Gympie Rd, Strathpine, Qld 4500
We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
Brisbane North PHN wishes to acknowledge the experience and expertise of the My Mental Health Steering Committee, delegates of the Peer Participation in Mental Health Services (PPIMS) network and health professionals in developing the My Mental Health Website.
