For crisis support call Lifeline on 13 11 14, MH Call 1300 642 255 or in an emergency call 000
It's no denying that our physical health can impact our mental health. In these classes you can move your body in a way that suits you. Our community Discovery Strength class is being held by Exercise Physiologist Autumn.
This is a higher intensity class designed to integrate within a gym setting and learn some basic functional movements. If a personal goal is to achieve some improvements in your strength and functionality, then this class will be suited to you. This class will be a circuit based session, targeting the whole body and raising your heart rate. If there are any concerns regarding your health, modifications will be made accordingly for you.
Apr 12, 2022
11:15 am - 12:15 pm
livingandlearning@neaminational.org.au
Resultz Fitness, 13/666 Gympie Rd, Lawnton
We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
Brisbane North PHN wishes to acknowledge the experience and expertise of the My Mental Health Steering Committee, delegates of the Peer Participation in Mental Health Services (PPIMS) network and health professionals in developing the My Mental Health Website.
