For crisis support call Lifeline on 13 11 14, MH Call 1300 642 255 or in an emergency call 000
10 Jun., 2020
Food plays a vital role in maintaining our physical and mental health. Beyond Blue have put together some suggestions on the basics of eating well, emotional eating, and cooking as a form of meditation.
Many organisations have put together resources that make it easier to keep up healthy eating routines during COVID-19.
Share with your family, friends, neighbours, people you support, and your service providers that can share on!
We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
Brisbane North PHN wishes to acknowledge the experience and expertise of the My Mental Health Steering Committee, delegates of the Peer Participation in Mental Health Services (PPIMS) network and health professionals in developing the My Mental Health Website.