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My Health for Life: Healthy Lifestyle Program

My Health for Life: Healthy Lifestyle Program

29 Jun, 2018

My health for life is a free healthy lifestyle program that can help you get your health back on track. We know that joining a gym or having a special “diet” does not work for everyone, so this program works on the basis that having support is a big factor in staying healthy. You get a health coach, who works in partnership with you on your health goals, whether it is to lose weight, move more, or live a healthier life.

There are several ways to take part in My health for life :

  • Get started by doing our risk assessment to see if you meet the eligibility criteria
  • Call our 13 RISK number (13 74 75) to complete the health check over the phone
  • Ask your doctor if you are eligible to join the program
  • Ask your pharmacist or any allied health professional to help you complete the health check

Note: GP clearance is required if you have a diagnosed mental health condition, and risk factors such as pregnancy, acute illness, high blood pressure, or recent surgery.

For more information check out: www.myhealthforlife.com.au.

My Health for Life


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    Brisbane North PHN wishes to acknowledge the experience and expertise of the My Mental Health Steering Committee, delegates of the Peer Participation in Mental Health Services (PPIMS) network and health professionals in developing the My Mental Health Website.

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