For crisis support call Lifeline on 13 11 14, MH Call 1300 642 255 or in an emergency call 000
29 Jun., 2018
My health for life is a free healthy lifestyle program that can help you get your health back on track. We know that joining a gym or having a special “diet” does not work for everyone, so this program works on the basis that having support is a big factor in staying healthy. You get a health coach, who works in partnership with you on your health goals, whether it is to lose weight, move more, or live a healthier life.
There are several ways to take part in My health for life :
Note: GP clearance is required if you have a diagnosed mental health condition, and risk factors such as pregnancy, acute illness, high blood pressure, or recent surgery.
For more information check out: www.myhealthforlife.com.au.
We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
Brisbane North PHN wishes to acknowledge the experience and expertise of the My Mental Health Steering Committee, delegates of the Peer Participation in Mental Health Services (PPIMS) network and health professionals in developing the My Mental Health Website.