For crisis support call Lifeline on 13 11 14, MH Call 1300 642 255 or in an emergency call 000
01 June, 2020
As some Queenslanders rejoice with the relaxing of physical distancing guidelines, some of us may be experiencing anxiety.
Anxiety is normal, and in some cases it can be helpful. For example, research during past pandemics show that people who worry are more likely to do the things that help to keep the virus at bay, like frequent handwashing.
However, sometimes anxiety can be overwhelming and this is when it becomes unhelpful.
It is OK to ask for help. And there are so many options of support available.
Connect with us now - Phone 1800 752 235; email navigation@brisbanenorthphn.org.au; or send us a message here
We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
Brisbane North PHN wishes to acknowledge the experience and expertise of the My Mental Health Steering Committee, delegates of the Peer Participation in Mental Health Services (PPIMS) network and health professionals in developing the My Mental Health Website.
