For crisis support call Lifeline on 13 11 14, MH Call 1300 642 255 or in an emergency call 000
If you are feeling worried or anxious about COVID-19 or struggling during isolation there is help available. The following services and resources provide information and advice to support your wellbeing during this difficult time.
BeyondBlue Coronavirus Mental Wellbeing Support Service is available 24/7. It offers free support from trained counsellors, as well as an online platform with forums and mental health resources.
Factsheet developed by eMHPrac lists a range of Australian, evidence-based, free and low-cost digital mental health resources to help manage mental health during the COVID-19 pandemic.
Information regarding;
The Head to Health website offers tips for maintaining good mental health, information on how to access mental health services, information for parents, and how to keep older Australians safe and connected by helping them get established online.
Tips for looking after your mental health wellbeing during the Coronavirus COVID-19 outbreak.
Tips and resources to maintain your wellbeing throughout the pandemic and look after yourself if you're in quarantine or self-isolating.
Subscribe to the Department of Health's eNews to receive frequent updates related to COVID-19 and mental health.
Gayaa Dhuwi (Proud Spirit) Australia has developed tips and resources to support First Nations people to stay strong and healthy during the Coronavirus outbreak.
Information for young people who are affected by stress due to COVID-19.
Mob Link is an initiative of the Institute of Urban Indigenous Health to support Aboriginal and Torres Strait Islander people living in SEQ by linking them with health and social services.
By calling, you can access a variety of COVID-19 related services and support plus a wide range of other health and social services.
We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
Brisbane North PHN wishes to acknowledge the experience and expertise of the My Mental Health Steering Committee, delegates of the Peer Participation in Mental Health Services (PPIMS) network and health professionals in developing the My Mental Health Website.
