For crisis support call Lifeline on 13 11 14, MH Call 1300 642 255 or in an emergency call 000



Counselling is a structured conversation that can help you to address and resolve problems, make decisions, work through feelings and inner conflicts, and improve relationships with others.

Counselling can help you to grow and develop personally, understand yourself and adopt constructive life practices.

Counselling looks different for everyone: it depends on your counsellor, the specific issues you want to address and the support you need.

Counselling services for individuals, couples, families or groups are available by phone, face-to-face, telephone and online.

Australian Counselling Association
Find a registered counsellor.
Relationships Australia (Queensland)
Family and relationship counselling, and other specialist counselling services.
Counselling services for families, couples, individuals, children and young people and disability carers.
Anglicare provides a range of counselling services for individuals, couples and families, and specialises in individual and group work activities.
Provides counselling services and support relating to child sexual assault.
Brisbane Rape and Incest Survivors Support Centre

Provides short- to medium-term individual support and counselling for women aged 15 years and over who have experienced sexual violence.

Living Well
Support and counselling for men who have experienced child sexual abuse or sexual assault.
Supports people with intellectual or learning disabilities who have experienced sexual abuse, or have been victims of crime.
Zig-Zag Young Women's Resource Centre
Provides counselling and other support services for young women aged 12–25 who have experienced sexual assault.
    My Mental Health

    We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.

    Brisbane North PHN wishes to acknowledge the experience and expertise of the My Mental Health Steering Committee, delegates of the Peer Participation in Mental Health Services (PPIMS) network and health professionals in developing the My Mental Health Website.

    Operated by Brisbane North PHN Website by NWO